According to Stanford School of Medicine, 77% of the immune system is controlled by lifestyle. It is possible to control your autoimmune disease by identifying your specific dietary triggers and learning to avoid them. This ebook is an overview of how a diet & lifestyle approach can contribute to a decrease in symptoms like fatigue, pain and digestive challenges.
Every day, your body puts out signals. Blips on your physical and psychological radar that tell you you’re hungry or tired or feeling unwell. You may not pay them any notice.
But when you do start to look at the data, you start to notice the patterns. That’s where Mymee comes in.