One-on-One Health Coaching
You’ll have regular, virtual sessions with a certified health coach who will work with you, over time, to implement small changes and get you feeling better. Your health coach is equal parts autoimmune disease expert, trigger detective, and personal cheerleader.
Tracking via Mobile App
Insights into your day-to-day life help your health coach connect the dots between potential triggers and your autoimmune disease symptoms. With the easy-to-use, customizable mobile app, you’ll track factors like diet, activity, and sleep in just minutes per day.
Identifying Your Triggers
Your coach identifies your triggers by coupling their expertise with getting to know you and your unique autoimmunity experience via sessions and tracking. Knowledge is power; once your symptom triggers are known, you can avoid them and begin to feel improvements in weeks.
Mymee has matched more than 90 unique triggers with 150 unique symptoms.
Results You Can Feel
What do improvements feel like? Mymee clients have less pain, fatigue, and digestive issues, and find relief from other symptoms.
- 1. You’ll be paired with a health coach and prompted to book your first session.
- 2. You’ll download the Mymee app and start tracking factors from your day-to-day life, like symptoms, diet, and sleep.
- 3. You’ll have your first session via phone or video chat with your health coach, fill them in on your symptoms and medical history, and set goals.
- 4. Your health coach will work with you over time to home in on the triggers causing your autoimmune disease symptoms.
See improvement in fatigue
See improvement in pain
See improvement in stiffness & mobility